2013 Issue 1 Winter Miscellaneous
Article #3:
Live it Out
Here are four simple ways you can live heart-smart. And if you need some motivation, just remember: 80 percent of heart disease and stroke is preventable!
1) Eat Smart: Avoid foods with saturated fats and trans fats. Choose meat and poultry that is lean. Eat more fish. Cut down on salt. Include plenty of whole grains, fresh fruits and vegetables and low-fat dairy…
2013 Issue 1 Winter Miscellaneous
Article #2:
Are You at Risk?
Some risk factors for heart disease, such as growing older or a family history of the disease, can’t be changed. But fortunately, there are risk factors you can control:
High blood pressure: HBP is known as the Silent Killer because it can go undetected for years. That‚Äôs the reason it‚Äôs so important to have your blood pressure checked…
Article #1:
A Heartfelt Message
Rita Moreno’s Lifesaving Mission is Preventing Heart Disease and Diabetes
Rita Moreno first captured the heart of America in 1961 when she won an Academy Award for her portrayal of Anita in West Side Story. More than 50 years later, she’s still going strong, starring in the third season of the television series Happily Divorced. Rita is one of only a…
2009 Issue 3 August Miscellaneous
Article #1—CEO Message
From The CEO
School Days
The beginning of the fall season is right around the corner, and the start of a new school semester is already upon us. It’s an exciting time of year, full of many changes. But with so much going on, it’s very easy to forget about the health of yourself and your family. So don’t forget to schedule a physical exam for all of your…
2009 Issue 2 May Senior Health & Fitness
Article #6 — Senior Fitness: By The Numbers
As a senior adult, are you doing everything you can to live a long and healthy life? Answer the following questions to see how you stack up with the rest of senior Americans. Then talk to your personal care physician about the changes you need to make to live a healthier life.
Do you get regular exercise?
Regular exercise plays a vital ro…
2009 Issue 2 May Senior Health & Fitness
Article #5 — Senior Friends
You’ve Earned Seniority; Now Get The Benefits By Joining Senior Friends
(Name of Hospital) is proud host a Chapter of Senior Friends, a national membership program designed to meet the unique health needs of people older than 50.
To become a member of Senior Friends, just call our hospital at 000-000-0000 or visit our website at HYPERLINK…
2009 Issue 2 May Senior Health & Fitness
Article #4 — Going Bionic
Joint Replacement Surgery Helps Millions Overcome Pain, Regain Mobility
Remember the 1970s TV show The Six Million Dollar Man? Steve Austin, an astronaut who’s almost killed in an accident, has his body literally rebuilt using technology. He was the first bionic man.
Today, “going bionic” is a commonplace event for the hundreds of thousands of…
2009 Issue 2 May Senior Health & Fitness
Article #3 — Time Is Brain
Seconds Count When You Suffer A Stroke
Can you recognize the warning signs of a stroke? It could save your life, especially if you are 55 or older. Stroke is the #3 cause of death in the United States and one of the leading causes of serious long-term disability in senior adults. For every decade after the age of 55, the risk of stroke doubles. Indeed, more then…
2009 Issue 2 May Senior Health & Fitness
Article #2 — To A Long And Healthy Life
Meeting The Health Challenges of Seniors
As the saying goes, “Growing old is not for sissies.” There’s no getting around the fact that our bodies change as we grow older. The aging process for senior adults can bring with it a number of potential medical problems. And with more of us living longer than ever before, Americans must confront…
2009 Issue 2 May Health & Wellness Senior Health & Fitness
Article #1 — Fighting Arthritis
Ways To Keep This Incurable Disease Under Control
One in seven Americans has some form of arthritis. That’s 40 million people, and the numbers are climbing as baby boomers grow older.
Simply put, arthritis is inflammation of the joints. There are 147 joints in your body, and almost any joint in the body can be affected, but arthritis usually strikes…