2008 Issue 2 May Women's Health
Know Your Risks—And Ease Your Mind
Understanding The Six Greatest Health Risks for Women
This Mother’s Day (May 11) kicks off National Women’s Health Week. It’s the perfect time for women to become more knowledgeable about their health risks. Only when you know your health risks can you take steps to reduce them, and that can only help to ease your mind.
#1—Heart…
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2008 Issue 2 May Women's Health
Health Screenings
Live Longer! The 8 Essential Health Screenings For Women
Caring for others comes naturally to most women. But first, you must take care of yourself.
National Women’s Check-Up Day is Monday, May 12. Talk to your doctor about scheduling a check-up.
The eight health screenings listed here are essential for every woman who wants to live a longer and healthier life.
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2008 Issue 2 May Women's Health
From the CEO
Helping Women Live Healthier Lives
There are many seasons in a woman’s life. Here at (name of hospital), we are committed to providing both the medical resources and the personal attention to meet the healthcare needs for women of all ages. We are here for you, for life.
Through our women’s healthcare program, we provide a comprehensive range of services. We continu…
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2008 Issue 1 February Heart Health
Heart-Healthy Recipe
Eating heart-healthy food doesn’t mean you have to your neglect your taste buds. No matter what you’re cooking—meats, vegetables, salads, soups, even desserts—you can make sure your food is good for your heart by choosing a recipe that’s low in saturated fats, total fat, cholesterol and sodium. Here’s one that your family is sure to enjoy.
Cranberry A…
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2008 Issue 1 February Heart Health
Nutrition
Food For Thought
How To Make Sure You’re Eating a Heart-Friendly Diet
A healthy heart starts with a healthy diet. Some foods significantly increase the risk of heart disease; others actually help prevent the condition. Here are some basic guidelines to help you create a healthier diet for your heart.
Eat Less Saturated Fats and Trans Fats: These fats are usually found in…
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2008 Issue 1 February Heart Health
Exercise Program
Heart Fitness with Dr. First Last
A Regular Exercise Program Is A Smart Way To Improve Your Heart’s Health
Couch potatoes beware!
An inactive lifestyle is one of the top contributing factors for increasing your risk for heart disease. If you’re serious about having a healthy heart, then starting a regular exercise program is one of the smartest moves you can make.
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2008 Issue 1 February Heart Health
Cholesterol
Before you order your next greasy cheeseburger and fries, you need to think about your cholesterol level.
Cholesterol is a fat-like substance produced by the liver and found in certain foods that come from animals such as meat, poultry, fish, dairy products (and cheeseburgers.) Every cell in your body contains cholesterol, which is a building block in the production of hormones…
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2008 Issue 1 February Heart Health
Are You At Risk For Heart Disease?
Nine Factors To Consider
Heart disease is a major medical problem in the United States. The more risk factors you have, the greater your chances of developing the disease. The first step in living a long and healthy life is to find out what puts you at greater risk for heart disease. The American Heart Association has identified the following risk…
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2008 Issue 1 February Heart Health
When Time Is Life
Getting to Hospital’s Emergency Room may be the key.
Every second counts when you’re having a heart attack or stroke. Take fast action by immediately calling 9-1-1. The sooner you receive emergency medical treatment, the greater your chances for survival. Today, clot-busting drugs and artery-opening medications that can stop a heart attack are most effective when given…
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2008 Issue 1 February Heart Health
Here’s To A Healthy Heart.
Now’s The Right Time To Raise Your Awareness About Heart Disease
February is National Heart Month. That’s the reason HealthPoint is devoting this issue to the topic of heart disease, the leading cause of death in the United States, claiming the lives of almost one million Americans each year.
What is Heart Disease?
According to Hospital’s Dr. First…
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