Essential Health Screenings For Women (4pg)

Eight That Can’t Wait

Every Woman Needs To Have These 8 Health Screenings and Exams

1) Blood Pressure

High blood pressure, also known as hypertension, increases the risk for heart attack and stroke.

When To Be Tested: At least once every two years, but more often if you already have high blood pressure.

2) Cholesterol

High cholesterol is a risk factor for heart disease, stroke and diabetes.

When To Be Tested: Every 5 years, or more often if:

• You’re over 50
• You have other risk factors for heart disease
• Your total cholesterol is above 200
• Your HDL (good) cholesterol is less than 40

3) Osteoporosis

With osteoporosis, bones become so weak that even a minor fall can cause a break.

When To Be Tested: Initial screening at age 65 or earlier if you have certain risk factors. Talk to your physician.

4) Diabetes

Diabetes is a chronic illness that can cause a number of serious health complications, including heart disease, blindness, kidney failure and amputation.

When To Be Tested: Anyone who is overweight and 45 or older should be tested.

5) Breast Cancer

One in eight women will be diagnosed with breast cancer. Early detection is the key.

When To Be Tested: A yearly mammogram
starting at age 40. (see p. 2)

6) Skin Cancer

Skin cancer is the most common cancer in the U.S.

When To Be Tested: Check your skin regularly and tell your doctor if you notice any changes in a mole or freckle or any suspicious areas of skin.

7) Cervical Cancer

A simple Pap test can detect the earliest signs.

When To Be Tested: Every 3-5 years, starting at age 21.

8) Colorectal Cancer

Colorectal cancer is the third most common type of cancer in the United States.

When To Be Tested: Starting at age 50, with a colonoscopy every 10 years or a flexible Sigmoidoscopy or other tests every five years.